Does Spinal Decompression Work? What the Evidence Shows
What Is Spinal Decompression? Spinal decompression is a non-surgical therapy designed to reduce pressure on the discs and nerves of the spine. The treatment typically involves a computerized decompression table that gently stretches the spine in carefully controlled movements. Unlike simple traction, modern decompression therapy adjusts the amount of force and angle throughout the session.
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